Mind Body Defense Open House
Mind Body Defense is turning 3. We will be hosting an open house for those who are interested in learning more about us, kickboxing or self-defense. Come meet our community, watch demos and grab some snacks.
Aug. 3, 12:00 p.m. to 3:00 p.m.
4143 N Broadway, Chicago IL 60613
Stop by and drop in!
Defense against Sexual Assault Workshop
Learn the mental skills and self-defense techniques that can be used before, during and after sexual assaults. The physical skills will consist of strikes to cause pain or immobilize, grappling to escape holds or put an attacker down, mental skills to spot boundary lowering tactics and advice on what to do following an assault. Learning these skills will help you to empower others through sharing the experience or the techniques and tactics taught.
Sign up for this workshop by visiting MindBodyDefenseChicago.com
If you have any questions, feel free to email MindBodyDefense.Wellness@gmail.com