Come join us for Yoga in the Park this Saturday, June 22, at 10am at Buena Circle Park (at Buena and Kenmore)!
Mindful Vinyasa Yoga Flow is movement synchronized or guided by the breath. All levels class and modifications of postures are welcome. Class includes breath practices (pranayama), standing and seated poses, yogic philosophy, and mantra.
Class is hosted by Cindy Huston of our own local Yoga Body Elements Studio
*How much does it cost? Nothing! Free! Come on out and have fun, meet others, and get healthy!
*What do you need to bring? A mat, comfy clothing, water, and sunscreen if you like since we will be outside.
*But what if I am not an expert yogi? Yoga is a practice!
*But what if I am an expert yogi? You’re not!
*Any other questions? We will answer them on Saturday, at 10am, at Buena Circle Park.
This series is reoccurring.
June 22, June 29, July 6, July 27, August 3, August 10, August 17, August 24, and August 31
June 22, June 29, July 6, July 27, August 3, August 10, August 17, August 24, and August 31